Loc Punta Nera
Isola di San Pietro
Tel: 3248418944
Email: amirapace@gmail.com
Website: thefreespirit.ch
Since 2017, TriYoga in Carloforte has been offering individual and group classes on the island of San Pietro.
TriYoga is a dynamic meditative flow with asanas characterized by undulating movements of the spine and hip-opening sequences.
The practice is comprehensive and also includes pranayama (breathing techniques), mudras, concentration, and meditation.
The synchronization of movement and breath allows for true relaxation in action, with maximum benefits for the entire body.
Group and individual classes are held outdoors, in nature, in the gym, or at home.
Languages: Italian, German, English, French, Spanish
Instructor: Amira Pacentra, certified TriYoga Basics-Level 3 instructor
Opening Hours: Open year-round.
Days and times upon request.
